- Drink 3 litres of water daily.
- Drink one litre of water immediately after a treatment.
- Cut down on salt intake. (avoid processed & tinned foods)
- Follow a low fat diet.
- Exercise for 30 minutes daily (walking, cycling, swimming etc.)
- 2 sessions required weekly, with intervals of at least 2 days apart.
- D Actor, Acoustic Wave Therapy is primarily a cellulite reduction treatment and may help with slimming.