- Drink 3 litres of water daily.
- Drink one litre of water immediately after a treatment.
- Cut down on salt intake. (avoid processed & tinned foods)
- Follow a low fat diet, cut out junk food.
- Limit alcohol intake.
- Exercise for 30 minutes daily (walking, cycling, swimming etc.)
- 2 Cellactor sessions required weekly, with an interval of 2 days apart.
- Cellactor is primarily a cellulite reduction treatment, & can help with slimming & muscle toning